Smoking can be dangerous, and we all know it now! There is no doubt that smoking is the single most dangerous thing people can do to their health, and in the UK it’s the leading preventable cause of death year after year. We recommend quitting for every smoker, and a great deal of current smokers would love to kick their habit (if only it was that simple!). Buy pink hookah pen and try it.
However, it is important to note that e-hookah and vaping can be a safe and effective way to quit smoking, but most people do not know this. Here are just a few of the many benefits of switching to e-hookah!
Health benefits are significant
Vaping is misunderstood a lot with a large number of people considering it to be as dangerous as smoking, which is clearly untrue. The biggest benefit of vaping is that it is 95% healthier than smoking. It is also an effective quit-smoking aid, so you are much more likely to be able to quit or cut down.
In contrast to smoke, e-liquid contains far fewer chemicals and does not remain in your body the way tar does. Within a month or two, those who switch to vaping usually find that they are healthier, such as lowering cholesterol, improving immunity, improving their sense of taste and smell, and improving lung function.
The cost of vaping is much lower than the cost of smoking
On average, smoking 20 cigarettes a day will cost you £3000 a year. Based on that data, we can estimate that, on average, a smoker in the UK spends around £1700 on cigarettes every year. All of these factors, as well as the type of cigarettes you smoke and where you buy your cigarettes, will make a difference. Still, the average smoker will find this to be a reasonable estimate.
It’s important to note that vaping requires more upfront costs than smoking – you’ll need to buy your electronic hookah and any necessary accessories – but on an ongoing basis it is much less expensive than smoking tobacco cigarettes. With a beginner-friendly, mid-level device you can expect to spend around $30 upfront, plus extra accessories like batteries and coils. If you purchase in bulk, vaping is amazingly cheaper than smoking once you have your bulk purchase completed. In general, e-liquids can be found in almost any price range, with 10ml options ranging from less than $1 to over $10-15. The price of a quality e-liquid should be around $5 per ten milliliters for a good value.
According to the e-cigarette industry, the average vaper consumes 10ml of e-liquid per week, or $364 per year. Even if you smoke more than twice as much as you vape, you can instantly cut your yearly costs in half.
E-hookahs can be a great way for you to quit permanently
E-hookah, as we’ve mentioned, is very effective at helping smokers quit or reduce their intake of tobacco. Recent data from the ONS on smoking habits in the UK showed that more than half of current smokers said they wanted to quit, and they typically use e-hookahs to slow down or stop smoking tobacco. Furthermore, research shows that vaping is almost twice as effective as traditional nicotine replacement therapies (NRTs) – this refers to things like nicotine gum, patches, lozenges, inhalers and other more “traditional” ways of quitting. Researchers have found that among some smokers who were trying to quit, 18% of users of electronic hookahs had stopped smoking after a year, while only 9.9% of those who used traditional nicotine replacement therapy had stopped.
In addition to the nicotine rush, there are many reasons why vaping can help smokers quit. Smoking traditional cigarettes causes you to build up many physical habits and cravings without realizing it over months or years. Vaping removes a lot of those habits and cravings. Vaping gives you the chance to do something enjoyable with your hands once you quit smoking! When using patches, gum or lozenges, for example, you miss even the sensation of inhaling or exhaling smoke. Also, many smokers take part in smoking as a form of social activity, which they miss when quitting. Smokers who vape can maintain a social aspect of smoking, without maintaining a dangerous habit.
In comparison with second-hand smoke, second-hand vapour poses fewer health risks
Smoking is and continues to be incredibly dangerous not only to smokers, but to those surrounding them as well. This has been known for years, and studies have shown that secondhand smoking is harmful to smokers and those around them. Almost 70 known carcinogens (cancer-causing chemicals) are found in the smoke that is exhaled from the use of tobacco products. In addition to the smoker, secondhand smoke has the potential to be inhaled by others. Smoking secondhand can cause a variety of health problems in children, including:
- Bronchitis and pneumonia are more likely to occur
- Infections of the ear, nose, and throat are more likely to occur
- Asthma attacks and severe asthma attacks are at an increased risk
- The risk of Sudden Infant Death Syndrome (SIDS or cot death) is higher
You are more likely to suffer heart disease, lung cancer, and strokes if you are exposed to secondhand smoke.
As opposed to inhaling second-hand vapour, vaping has been shown to pose fewer risks. While there are still a lot of unknowns about vaping, all current evidence suggests that secondhand vapour is negligible, since vapours evaporate very quickly, making them much safer for those in close proximity to you. On the other hand, some health professionals do recommend that you avoid vaping around minors and pregnant women for your own safety.
In comparison to cigarette smoke, vapour does not linger
Researchers have demonstrated that e-hookah users exhale vapour within seconds and that the vapour’s composition is not harmful even in a poorly ventilated room. On the other hand, cigarette smoke can remain in the air for a long period of time. In addition to worsening the effects of passive smoking, this method also allows cigarette smoke to soak into the furnishings and fabrics in a room, leading to stained or smelling clothing, walls and furniture for smokers. Vapours disappear so quickly after exhalation that vapers don’t need to worry about this.
The number of vape flavours is much greater than the number of tobacco flavours
As is the case with flavored tobacco products, the number of options available to smokers will be even smaller in May 2020, while the number of flavors of e-liquid increases, making the vaping experience better for everyone!
Vapes can be used in places where smoking isn’t allowed
The government does not plan to ban vaping indoors on the whole, unlike smoking. However, many companies lump e-hookah in with tobacco cigarettes, so depending on the rules where you live, you may or may not have to go outside when you vape.
When used, E-Hookahs do not release any harmful chemicals
The vapour that is exhaled contains considerably fewer components than the vapour used to smoke tobacco. E-liquids usually contain 4 main ingredients, including propylene glycol (PG) and vegetable glycerin (VG) bases, nicotine and flavorings. All of these ingredients are considered safe to consume. The smoke from tobacco cigarettes contains more than 7000 chemicals. As a result, vaping can be done in public and around others if needed.
Smoking and vaping can go hand in hand
Among the best quitting aids available, vaping does not require kicking a habit cold-turkey. When it comes to vaping for tobacco cessation, many vapers combine the two approaches – using vaping at work or during commuting, for example, while smoking at home. Eventually, you can cut your cigarette consumption across the board and hopefully transition to full-time vaping! In this manner, you are given flexibility to allow you to go through the transition period at your own pace, ultimately making you more likely to succeed in your quest.
When you reduce your vaping over time, it becomes easier
The majority of e-liquid ranges offer a few different nicotine strengths so you can control your nicotine intake on a regular basis. With electronic cigarettes, you can gradually reduce your nicotine intake in a way that suits your needs, which isn’t the case with tobacco cigarettes. It is easier to satisfy cravings by gradually reducing your nicotine intake until you stop smoking altogether by gradually reducing your preferred nicotine concentration.